We want to acknowledge what an unprecedented time this is for all of us. It’s not easy but we need to remain patient with inconveniences that are in place as part of the precautionary measures.
The current pandemic situation requires us to live and operate from remote conditions. During this time, the best way to protect yourself and your family is by staying indoors, limiting social contact, staying informed and practicing good basic hygiene to avoid further spread and contagion.
We must also continue to maintain our focus on getting proper nutrition to keep and make our immunity responses resilient. This situation is a big reminder for all of us that a better immunity response system can help your body fight against viruses and diseases. Consuming foods with vitamins, minerals and protein, maintaining adequate fluid intake, regular exercises and proper rest and sleep are all vital determinants of an individual’s immune response. You may refer to our Protein Index to help you plan your meals with proper nutrient-enriched, stores of protein.
Remember, your every meal needs to have 25 percent protein to maintain the basic requirements of your body.
As we navigate this challenge, let us collectively work towards a safe and healthy future by inculcating healthy habits.
- Team Right To Protein